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i{border-color:var(--leaf);background:var(--leaf);color:#fff}.side-picker{background:var(--sage);border-radius:18px;grid-template-columns:190px 1fr;gap:20px;margin-top:18px;padding:20px;display:grid}.side-picker h3{margin:0 0 5px;font:500 21px/1.2 Georgia,serif}.side-picker p{color:var(--muted);margin:0;font-size:13px}.side-picker>div:last-child{flex-wrap:wrap;gap:7px;display:flex}.side-picker button{min-height:39px;color:var(--ink);background:#ffffffa6;border:1px solid #b5c5b5;border-radius:99px;padding:0 13px;font-size:13px;font-weight:750}.side-picker button.selected{border-color:var(--leaf);background:var(--leaf);color:#fff}.picker-footer{grid-template-columns:auto 1fr auto;align-items:center;gap:16px;padding-top:23px;display:grid}.picker-footer p{color:var(--muted);text-align:center;margin:0;font-size:13px}.back-button{min-height:48px;color:var(--leaf);background:0 0;border:0;font-weight:800}.settings-panel{background:var(--cream);border-radius:26px;width:min(490px,100%);padding:36px;position:relative;box-shadow:0 30px 90px #05161159}.settings-panel .close-button{position:absolute;top:22px;right:22px}.settings-panel h1{margin-bottom:10px;font-size:49px}.settings-intro{color:var(--muted);margin-bottom:29px}.settings-panel>label{margin-bottom:20px;display:block}.settings-panel>label>span{justify-content:space-between;margin-bottom:8px;font-weight:800;display:flex}.settings-panel>label small{color:var(--muted);font-weight:500}.settings-panel input{border:1px solid var(--line);background:var(--paper);width:100%;height:54px;color:var(--ink);border-radius:13px;padding:0 15px}.input-suffix{position:relative}.input-suffix input{padding-right:50px}.input-suffix i{color:var(--muted);font-style:normal;position:absolute;top:17px;right:17px}.recipe-panel{background:var(--cream);border-radius:27px;width:min(820px,100%);max-height:calc(100vh - 32px);padding:38px;position:relative;overflow-y:auto;box-shadow:0 30px 90px #05161159}.recipe-panel>.close-button{position:absolute;top:22px;right:22px}.recipe-panel>h1{max-width:690px;margin-bottom:18px;padding-right:45px;font-size:clamp(37px,5vw,55px)}.recipe-meta{flex-wrap:wrap;gap:8px;margin-bottom:28px;display:flex}.recipe-meta span{background:var(--sage);color:var(--ink);border-radius:99px;padding:8px 12px;font-size:13px;font-weight:800}.recipe-columns{grid-template-columns:.85fr 1.15fr;gap:26px;display:grid}.recipe-columns section{border:1px solid var(--line);background:var(--paper);border-radius:18px;padding:23px}.recipe-columns h2{margin-bottom:15px;font:500 25px/1.1 Georgia,serif}.recipe-columns ul,.recipe-columns ol{margin:0;padding-left:21px}.recipe-columns li{color:#40564e;padding:5px 0 5px 4px;font-size:14px;line-height:1.45}.recipe-portion{background:var(--orange);border-radius:17px;grid-template-columns:auto 1fr;align-items:center;gap:14px;margin:16px 0;padding:18px;display:grid}.recipe-portion>span{background:var(--ink);width:44px;height:44px;color:var(--lime);border-radius:50%;place-items:center;font:500 23px/1 Georgia,serif;display:grid}.recipe-portion p{color:#59321f;gap:3px;margin:0;font-size:14px;line-height:1.4;display:grid}.recipe-portion strong{color:var(--ink)}.toast{z-index:200;background:var(--ink);color:#fff;box-shadow:var(--shadow);border-radius:99px;padding:13px 19px;font-size:14px;font-weight:750;position:fixed;bottom:28px;left:50%;transform:translate(-50%)}.bottom-nav{display:none}@media (max-width:800px){.app-shell{padding:0 22px 112px}.topbar{grid-template-columns:1fr auto;height:74px}.desktop-nav{display:none}.hero{padding:35px 2px 29px}.hero-copy{font-size:17px}.week-ring{border-width:7px;width:75px;height:75px}.week-ring span{font-size:23px}.planner-card{flex-direction:column;align-items:stretch;padding:26px 24px}.primary-button{width:100%}.section-heading h2{font-size:32px}.meal-list,.week-grid,.grocery-grid,.progress-layout{grid-template-columns:1fr}.meal-row{grid-template-columns:38px 1fr auto;align-items:center;gap:13px;min-height:auto;padding:18px;display:grid}.meal-dot{border-radius:11px;width:32px;height:32px;margin:0}.meal-row h3{padding:0}.check-button{position:static}.movement-card{grid-template-columns:auto 1fr;padding:22px 19px}.movement-icon{width:50px;height:50px}.movement-card .primary-button{grid-column:1/-1;width:100%}.page-view{padding-top:36px}.page-title-row{flex-direction:column;align-items:stretch;margin-bottom:27px}.page-title-row .primary-button{width:100%}.day-card{padding:21px}.grocery-section{padding:25px 19px}.grocery-section .section-heading{flex-direction:column;align-items:stretch}.outline-light-button{width:100%}.prep-card{grid-template-columns:1fr;gap:22px;padding:25px 21px}.progress-cards{grid-template-columns:repeat(3,1fr)}.progress-cards article{min-height:130px;padding:18px}.metric{font-size:40px}.progress-cards p{font-size:12px}.history-row{grid-template-columns:125px 1fr 78px;gap:14px}.food-picker-grid{grid-template-columns:repeat(2,1fr)}.side-picker{grid-template-columns:1fr}.bottom-nav{z-index:50;border:2px solid var(--leaf);-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#fffefaf7;border-radius:20px;grid-template-columns:repeat(3,1fr);width:min(100% - 24px,520px);padding:9px;display:grid;position:fixed;bottom:12px;left:50%;transform:translate(-50%);box-shadow:0 14px 38px #122c243d,0 0 0 4px #ffffffb8}.bottom-nav button{min-height:52px;color:var(--muted);background:0 0;border:0;border-radius:13px;justify-items:center;gap:3px;font-size:11px;font-weight:750;display:grid}.bottom-nav button span{font-size:20px}.bottom-nav button.active{background:var(--sage);color:var(--ink)}.toast{text-align:center;width:max-content;max-width:calc(100% - 30px);bottom:88px}}@media (max-width:530px){.app-shell{padding-inline:17px}.week-ring{display:none}h1{font-size:47px}.planner-card h2{font-size:28px}.progress-cards{grid-template-columns:1fr}.progress-cards article{align-items:center;gap:20px;min-height:auto;display:flex}.progress-card-with-dial{justify-content:space-between}.progress-dial{width:76px;height:76px}.metric{min-width:62px;margin:0}.history-card{padding:22px 16px}.history-heading{flex-direction:column;align-items:flex-start;gap:8px}.history-row{grid-template-columns:1fr auto;gap:12px}.history-meals{grid-area:2/1/auto/-1}.history-workouts{grid-area:1/2}.modal-layer{align-items:stretch;padding:0}.picker-panel{border-radius:0;max-height:100vh;padding:18px 16px 105px}.picker-header{grid-template-columns:50px 1fr 68px;gap:10px}.picker-copy{padding:27px 4px 20px}.picker-copy h1{font-size:40px}.food-picker-grid{grid-template-columns:1fr}.food-option{min-height:76px}.picker-footer{z-index:5;border-top:1px solid var(--line);-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#f7f4ecf5;grid-template-columns:auto 1fr;padding:13px 16px;position:fixed;bottom:0;left:0;right:0}.picker-footer p{display:none}.picker-footer .primary-button{width:auto}.settings-panel{border-radius:25px 25px 0 0;align-self:end;width:100%;padding:33px 22px 28px}.settings-panel h1{font-size:42px}.recipe-panel{border-radius:25px 25px 0 0;align-self:end;max-height:96vh;padding:32px 18px 24px}.recipe-panel>h1{padding-right:35px;font-size:38px}.recipe-columns{grid-template-columns:1fr;gap:10px}.recipe-columns section{padding:20px}}